Wanna dance with somebody??

Updated: Aug 4, 2020

Hi love, welcome to my brand new site!

This is where I'll be pushing my artistic boundaries and sharing my art and the experiences I have of channeling messages for myself and others through that process.

I've recently rebranded from "Resolve to Evolve" to "Eliza Expressed." While I'm still working with women part time I want to identify less as a "coach" and more as a creative ally. I find the act of "creating" itself is the most healing experience.

I'm here to lead by example and show you that it's possible to rewrite reality through our stories, change the world with our voices and make a difference by just being fully you.

There's several ways you can join me in this creative evolutionary endeavor:

1 - Dance with me

I struggle with consistency in my daily practice. So, I'm going to start holding myself (and others!) accountable by creating a sacred space morning dance/yoga/movement space via ZOOM 3x's a week.

Join me 8am-8:30am EST Monday, Wednesday, and Friday where you can hop on, listen to the music I'm curating, and drop into your body in whatever way feels good to you. You can meditate, sit and listen, stretch, do yoga poses, journal, draw, light a candle or some long as you're honoring your own intuitive flow and SHOWING UP for yourself.

We'll begin and end with a small prayer/invocation but I don't subscribe to any one "religion" and you don't have to either. This is simple a space to tap into your fullest self by being with your body, your emotions, your heart. And the cool thing is you'll be simultaneously supporting others and being held just by showing up to your own practice at home and showing your face on zoom!

Over the month of June I will offer this space COMPLETELY FREE, so take advantage of this time. and space, and feel free to invite others to join us as well.

Just hop on ZOOM at 8:00am EST Monday, Wed, Friday with this link to join:

We're starting this Friday, June 5th, at 8am.

Hope to see you there!

2 - Share your story

I'm offering another 12 week Storytelling Circle for 8 women/femme-identifying individuals.

Starting July 14th, join an intimate community of women twice a week Tuesday and Thursday evenings 8pm - 10pm EST in sacred space.

- Each Tuesday we'll check in with each other, sharing stories of our journey, supporting one another, and holding each other accountable to our individual intentions for the three month journey and portal we'll navigate together.

- Each Thursday we'll drop into our bodies with a Dancing Freedom ceremony, moving through the intense energetic waves we are all feeling lately and staying centered in our bodies, supporting each other energetically and allowing space for the myriad of healing we'll do just by breathing deeply and feeling the depths of ourselves.

3 - Channel your art and communicate your process with a collective of amazing femme-identifying visionaries at

This is an online community I co-created with the last round of Storytellers. It's totally free and a safe space to share your heART.

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