Mary “Moon” Hermans has been a friend through the Buffalo community for years so I was thrilled when she reached out a couple months ago ...

Seems like we could all use a little support to "keep moving!" this year, am I right? December can be one of the most challenging times o...

Aeiya Joy has been a dear friend of mine since we first met in 2016. She is a healer with many intuitive gifts and has been a great spir...

I'm hosting three women's retreats at this gorgeous log cabin on 50 acres in Marshall, NC (just 30 minutes from Asheville). There are thr...

Are you a woman who has an incredible business idea/product but hasn't taken the leap to bring it to life? I've created an amazing progra...

Wowza, what a shift since last month. Last time I sat down to catch y'all up I had just reclaimed the Resolve to Evolve brand name, burn...

Damn, this summer has been challenging AF, am I right? I know you're feeling it too. About a month ago, I created this new website and r...

I'm grateful to report that I've been finding some grounded stability the last couple of weeks in my art & daily movement practices. Thi...

Hi love, welcome to my brand new site! This is where I'll be pushing my artistic boundaries and sharing my art and the experiences I have...